How old should my baby be? As long your baby is fit and healthy, massage classes are suitable from birth until you think they are happy to lie still and receive a massage, Yoga classes are suitable from 8 weeks again until you think they are happy to lie still doing the stretches.
What if my baby cries or needs to feed? The sessions are very relaxed and you will not need to change your baby's routine when you attend. Just feed, change or comfort your baby when you nned to and massage when they are ready. The class will continue and you can learn the techniques to try on your baby at a later time.
Do I need to bring anything? Mats and oil are provided, please just a bring a towel.
What should I wear? As the room will be quite warm and we will be sitting on the floor, we recommend that you wear comfortable light clothing.
What should my baby wear? Your baby can wear anything that is comfortable and easy for you to take on and off such as a babygro.
Are dads welcome at the class? Yes, dads are very welcome as are grandparents, foster parents or adoptive parents.
What if my baby has had their injections prior to one of the sessions? It is recommended that you wait 24 hours after, but if you feel your baby is well and has no temperature you can attend the class but avoid the area on the legs where they have been injected. Who massages my baby? You do. I teach parents to massage their own babies, I do not massage them. I demonstrate the techniques to use with a doll.
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